{"id":988,"date":"2020-06-24T13:32:46","date_gmt":"2020-06-24T13:32:46","guid":{"rendered":"https:\/\/melbyspost.co.za\/?p=988"},"modified":"2020-06-24T13:39:02","modified_gmt":"2020-06-24T13:39:02","slug":"budget-chicken-soup","status":"publish","type":"post","link":"https:\/\/melbyspost.co.za\/index.php\/2020\/06\/24\/budget-chicken-soup\/","title":{"rendered":"Budget Chicken Soup"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em>A little science. A little magic. A little chicken soup.<\/em><\/span><\/p>\n<div class=\"author\" style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em>~ Diane Duane ~<\/em><\/span><\/div>\n<\/blockquote>\n<div><\/div>\n<div>I was sure it would be easy to find a quote for this post. Chicken soup is a much-talked-about dish after all. But the quotes I found didn&#8217;t say what I felt about chicken soup until I saw this one from Diane Duane. She might have been talking about one of her science fiction novels, but chicken soup is just that. A little bit of (food) science. A little bit of magic! Mothers the world over will swear by the magic of chicken soup. It is said to have everything you need to help you <a href=\"https:\/\/www.nm.org\/healthbeat\/healthy-tips\/nutrition\/what-makes-chicken-noodle-soup-special#:~:text=Chicken%20broth%20is%20a%20great,such%20as%20coughing%20and%20congestion.\">recover from a bad cold<\/a> or a bout of flu. But the best part is that it is delicious, easy to make and affordable! So if you&#8217;re feeling sniffy, go find a saucepan, a chicken breast or two and some veggies and let&#8217;s get to work on this wonder cure. Budget Chicken Soup!<\/div>\n<div><\/div>\n<h4><\/h4>\n<h4>A little goes a long way<\/h4>\n<div>There are thousands of chicken soup recipes on the internet. The ingredients that people add can be quite amazing. I have seen Tumeric, garlic, miso, pearl couscous, black beans, Thai green curry and many more. All of these recipes look super tasty, but let&#8217;s face it: when it&#8217;s cold and you need soup, you need to get on with it. This Budget Chicken Soup recipe only uses some chicken breasts, stock, veggies, basic dried herbs and some thickener. But it will be as good as any of the others on Pinterest. The chicken is chopped into cubes and you add a lot of veggies, so the soup stretches to easily eight portions. You can even freeze some for an emergency. Yes, I do have soup emergencies. When I&#8217;m cold and hungry &#8211; roughly from May to mid-August!<\/div>\n<div><\/div>\n<h4><\/h4>\n<h4>Noodles and dumplings<\/h4>\n<div>Of course, once you have mastered this basic recipe, you can add any spices or ingredients of your choice. The most commonly added ingredient is noodles. Definitely part of any good soup and it doesn&#8217;t add much to the cost. I have also seen recipes where they add dumplings, pearl barley or even tortilla chips! My next chicken soup is definitely having a Mexican flavour! You can also double up on flavour and taste by adding some cream, sour cream or yoghurt. The options are endless and the soup is bound to fix whatever might have been wrong, from hunger to heartbreak. It is really a kind of magic!<\/div>\n<div><\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-995 \" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132638.jpg\" alt=\"Budget Chicken Soup\" width=\"614\" height=\"380\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132638.jpg 810w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132638-300x185.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132638-768x474.jpg 768w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-989\" class=\"wprm-recipe-container\" data-recipe-id=\"989\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132742-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Budget Chicken Soup\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132742-150x150.jpg 150w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2020\/06\/20200624_132742-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/melbyspost.co.za\/index.php\/wprm_print\/budget-chicken-soup\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"989\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Budget Chicken Soup<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A quick and easy chicken soup recipe that does not require any costly ingredients.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Soup<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Melby<\/span><\/div>\n\n\n<div id=\"recipe-989-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-989-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"989\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion, roughly chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 to 4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken breasts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">deboned or not<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">litre<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken stock, warmed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">litre<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boiling water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">t<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">t<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken seasoning<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4 to 6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen mixed vegetables<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 or 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potato, cubed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flour or cornstarch (heaped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cold milk or cream<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-989-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-989-instructions-container wprm-block-text-normal\" data-recipe=\"989\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-989-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large pot, fry the chicken breasts in the oil, skin side down until browned.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the onion and fry until translucent.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the warm stock, about half of the boiling water, herbs &amp; spices and simmer for 20 to 25 minutes until the chicken is tender.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the chicken portions from the stock and let it cool down a bit. Bring the stock up to a boil and add the potato cubes and then the frozen veggies.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Season with salt and pepper.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Let the veggies cook in the stock until they are tender, but not overcooked. Approximately 10 to 15 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the meantime, debone the chicken and chop the meat into cubes or strips. Don&#039;t make the chopped chicken too fine.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the veggies are tender, add the chicken back to the stock and bring it to a simmer. You can add the other half of the boiling water if the stock has cooked away.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dissolve the flour or cornstarch in the cold milk, making sure there are no lumps. Pour the flour slurry into the soup gradually while stirring.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Keep stirring while the soup thickens. <\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the soup is thick, check the seasoning, adding salt or pepper as needed.<\/span><\/div><\/li><li id=\"wprm-recipe-989-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve warm with soft buttered breadrolls or warm crusty bread.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-989-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>You can add a carrot and celery stalk when cooking the onion for more flavour.<\/li>\n<li>Adding some dried chilli flakes when adding the herbs will give it a kick and chilli is very good for colds. This is also the point at which you can flavour the soup to your liking: Mexican, Thai, curry or hot!<\/li>\n<li>If you want to use fresh vegetables instead of frozen, adjust the cooking time as many fresh veggies cook faster than their frozen counterparts. Mushrooms are a lovely addition to chicken soup.<\/li>\n<li>Noodles or rice can be added when you add the frozen veggies. Grains that take longer to cook like barley can be added when you add the stock.<\/li>\n<li>If you would like a creamier soup, you can replace the <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiUyMCVDMiVCRCUyMiU3RCU1RCU3RCU1RA==\"> \u00bd cup of milk with cream as I did when cooking the soup for this post<\/span>. Gradually adjust the heat of the soup as you don't want the cream to split. You can also just add a dollop of cream on top of the soup once you have dished it up.<\/li>\n<li>Adding a tin of beans or cream-style sweetcorn are also good additions which make the soup more filling, but isn't expensive.<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>A little science. A little magic. A little chicken soup. ~ Diane Duane ~ I was sure it would be easy to find a quote <a class=\"mh-excerpt-more\" href=\"https:\/\/melbyspost.co.za\/index.php\/2020\/06\/24\/budget-chicken-soup\/\" title=\"Budget Chicken Soup\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[157],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Budget Chicken Soup - Melby&#039;s Post<\/title>\n<meta name=\"description\" content=\"A budget chicken soup recipe made from some chicken breasts, veggies and stock. 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