{"id":711,"date":"2021-01-26T08:30:48","date_gmt":"2021-01-26T08:30:48","guid":{"rendered":"https:\/\/melbyspost.co.za\/?p=711"},"modified":"2021-01-26T08:39:59","modified_gmt":"2021-01-26T08:39:59","slug":"slow-cooked-chicken-stew","status":"publish","type":"post","link":"https:\/\/melbyspost.co.za\/index.php\/2021\/01\/26\/slow-cooked-chicken-stew\/","title":{"rendered":"Slow-Cooked Chicken Stew"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">The first step in making rabbit stew is catching the rabbit.<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">~ Isaac Asimov ~<\/span><\/em><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>Don&#8217;t worry, no rabbits were harmed in the writing of this post. This is just a flavourful Slow-Cooked Chicken Stew with a rich tomato sauce and some fresh veggies. The best part is that it only takes a little prep work and the oven does the rest. My Dutch Oven should also get some of the attention. I have wanted a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Dutch_oven\">Dutch Oven<\/a> for years, but with some of them carrying a price tag upward of R3500, I have never bought one. Great though they might be, I just couldn&#8217;t take out that amount of money for a pot! Eventually, I was convinced to splurge by my obsession with baking sourdough bread. I went for one on the lower end of the price spectrum and spent about R1000 on a lovely pot which I have used for much more than just baking sourdough!<\/p>\n<p>&nbsp;<\/p>\n<h4>Slow food is the best food<\/h4>\n<p>If you love easy recipes that produce flavourful to food and mouthwateringly tender meat, slow cooking is for you! I use this method in my <a href=\"https:\/\/melbyspost.co.za\/index.php\/2020\/02\/02\/drunken-beans\/\">Drunken Beans<\/a> recipe and it really works! The added advantage is that you do not need to babysit the food. This is really my sort of cooking! My father used to accuse my mother of doing &#8220;remote-controlled cooking&#8221;. She used to get the food started and then go sit on the patio with a glass of wine. As we all know that is the best way to cook! No need to hover over the stove if not necessary. Your family will be fed a balanced and delicious meal without a lot of fuss.<\/p>\n<p>&nbsp;<\/p>\n<h4>Slow-cooking secrets<\/h4>\n<p>So there are some secrets to doing slow-cooking and the first is to get yourself out of the kitchen once the food is going. You also need a heavy-based pot with a tight-fitting lid. I use it on top of the stove to brown the meat. Then I add the veggies, liquid and seasoning and pop it into the preheated oven for 45 minutes to an hour. As the temperature of the oven is low and the pot is covered, it should not be necessary to open the lid for the full cooking time &#8211; at least two leisurely glasses of wine! Once the cooking time has passed and everything is tender you would, of course, need another glass of wine with your delicious Slow-Cooked Chicken Stew, but who is counting?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1229 \" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712.jpg\" alt=\"Slow-Cooked Chicken Stew in Dutch Oven\" width=\"542\" height=\"406\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712.jpg 667w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712-300x225.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712-500x375.jpg 500w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712-326x245.jpg 326w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192712-80x60.jpg 80w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-712\" class=\"wprm-recipe-container\" data-recipe-id=\"712\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192721-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Slow-Cooked Chicken Stew\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192721-150x150.jpg 150w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201105_192721-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/melbyspost.co.za\/index.php\/wprm_print\/slow-cooked-chicken-stew\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"712\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Slow-Cooked Chicken Stew<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">An easy recipe for a slow-cooked chicken stew flavoured with tomato and herbs<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Melby<\/span><\/div>\n\n\n<div id=\"recipe-712-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-712-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"712\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion, roughly chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic, minced<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or more if you like)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken thighs <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or 4 drumsticks and 4 thighs)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potatoes, cut into chunks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots, sliced into 2 cm chunks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white button mushrooms, whole<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red bell pepper, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baby marrows or pattypans, sliced in 1 cm thick slices<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tin<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped tomatoes or whole cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken stock, warmed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried green herbs like parsley, origanum or basil, or an Italian blend<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(I sometimes use smoked paprika)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 - 3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chutney or sweet chilli sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-712-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-712-instructions-container wprm-block-text-normal\" data-recipe=\"712\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-712-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 160\u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the oil in a large heavy-based pot.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the chicken pieces (skin side down) and brown them evenly. Remove from the pot and set aside for later.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the onion and garlic and fry over medium heat till translucent, but not browned.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the potatoes, carrots, mushrooms, peppers and baby marrows.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sprinkle with the herbs, paprika and salt and pepper.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the tomato and stock over and add the chutney or sweet chilli sauce. Mix carefully.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the chicken pieces back into the pot.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the lid on and transfer to the oven for 1 hour 20 minutes or until the chicken is tender.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Check the seasoning of the stew, adding salt, pepper or sugar if necessary.<\/span><\/div><\/li><li id=\"wprm-recipe-712-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve the stew on your choice of starch - rice, mashed potato or polenta would all be great!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-712-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>This recipe can really be changed around to whatever you have in your freezer and cupboard:\n<ul>\n<li>If you would like to use red meat, increase the cooking time to 2 hours.<\/li>\n<li>You can easily create a curry by stirring Indian curry paste into the pot after you have browned the chicken.<\/li>\n<li>You can turn the stew into a vegetarian one by omitting the chicken, adding more veggies and a tin of legumes (chickpeas, beans or lentils) just before you put the pot in the oven.\u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>The first step in making rabbit stew is catching the rabbit. ~ Isaac Asimov ~ &nbsp; Don&#8217;t worry, no rabbits were harmed in the writing <a class=\"mh-excerpt-more\" href=\"https:\/\/melbyspost.co.za\/index.php\/2021\/01\/26\/slow-cooked-chicken-stew\/\" title=\"Slow-Cooked Chicken Stew\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[323,21],"tags":[],"class_list":["post-711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-main-meals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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