{"id":1897,"date":"2024-08-13T15:30:18","date_gmt":"2024-08-13T13:30:18","guid":{"rendered":"https:\/\/melbyspost.co.za\/?p=1897"},"modified":"2024-08-13T15:30:18","modified_gmt":"2024-08-13T13:30:18","slug":"tuna-pasta-bake","status":"publish","type":"post","link":"https:\/\/melbyspost.co.za\/index.php\/2024\/08\/13\/tuna-pasta-bake\/","title":{"rendered":"Tuna Pasta Bake"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">\u00a0A cookbook is only as good as its poorest recipe. <\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">~ Julia Child ~<\/span><\/em><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>If you are South African you will probably have a <em>Huisgenoot<\/em> or <a href=\"https:\/\/www.news24.com\/you\/food\"><em>You Magazine<\/em><\/a> recipe book in your house. SA&#8217;s favourite weekly family magazine started compiling recipe books decades ago. We have all made some great and some not-so-great recipes from them. The recipes are usually sourced from readers who write in and share their gold star recipes &#8211; exactly what I try to do on <a href=\"https:\/\/melbyspost.co.za\/index.php\/scrapbooks-and-memories\/\">Melby&#8217;s Post<\/a>!\u00a0 Before every recipe under the sun was available with a quick internet search, I used to collect recipe books. That&#8217;s how I came by my <em>Huisgenoot Wenresepte Omnibus<\/em> and <em>YOU Budget Beaters.<\/em> And where I found the recipe from which I created the best Tuna Pasta Bake.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1903 \" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-scaled.jpg\" alt=\"Huisgenoot and YOU recipe books\" width=\"583\" height=\"437\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-scaled.jpg 2560w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-300x225.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-1024x768.jpg 1024w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-768x576.jpg 768w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-1536x1152.jpg 1536w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-2048x1536.jpg 2048w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-500x375.jpg 500w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-678x509.jpg 678w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-326x245.jpg 326w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0140-80x60.jpg 80w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4>&#8220;150 tried and tested family favourites&#8221;<\/h4>\n<p>The hallmark of the <em>YOU<\/em> and <em>Huisgenoot<\/em> recipes is that they use pantry staples and are written to make the best use of inexpensive ingredients. Stretching your rands and meals to feed more people. My Tuna Pasta Bake recipe is just that sort of recipe. Using tinned tuna, pasta shapes, onion and tomato, it turns a little into a lot and does it in the tastiest way! To be honest, before I found this recipe I did not enjoy warm tuna dishes. The first time I made this recipe I was unsure of it until I opened the oven and it smelled like comfort wrapped in gooey cheese! Hats off to Mrs Veronica Hebler of Rietkuil who sent in the recipe for Noodles with Tuna that became my Tuna Pasta Bake!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1898 \" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-scaled.jpg\" alt=\"Tuna Pasta Bake\" width=\"604\" height=\"410\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-scaled.jpg 2560w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-300x204.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-1024x695.jpg 1024w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-768x522.jpg 768w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-1536x1043.jpg 1536w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0103-2048x1391.jpg 2048w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Tuna Mayonnaise\u00a0 reinvented<\/h4>\n<p>So what is so special about this budget beater recipe? It combines fresh ingredients (onion and tomato) with two super surprising pantry staples (mayonnaise and chutney) to create a delicious, flavourful bake. I promise it will have even the pickiest of tuna eaters coming back for seconds. As usual, I don&#8217;t really stick to the original recipe anymore. First off I usually replace the chutney with sweet chilli sauce or my <a href=\"https:\/\/melbyspost.co.za\/index.php\/2022\/06\/24\/spicy-tomato-chutney\/\">Spicy Tomato Chutney<\/a>. I have also replaced the onion and tomato base with tinned alternatives and it tasted great. My last adjustment is to add more veggies. I have tried mushrooms, baby spinach, bell peppers, corn and peas with great success. If your food cupboard is a bit bare but you need something comforting, give this Tuna Pasta Bake a go. <em>YOU<\/em> will not be sorry \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1904\" class=\"wprm-recipe-container\" data-recipe-id=\"1904\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0110-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Tuna Pasta Bake\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0110-150x150.jpg 150w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2024\/08\/IMG_0110-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tuna Pasta Bake<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">An easy recipe using fresh onion and tomato, as well as some pantry staples to make a cheesy, flavourful Tuna Pasta Bake.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Pasta Bake, Tuna Casserole, Tuna Pasta Bake<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Melby<\/span><\/div>\n\n\n<div id=\"recipe-1904-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1904-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1904\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomatoes, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">oil for frying<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 - 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">t<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red chilli flakes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">170g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tins of tuna, drained<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">* see note<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chutney<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sweet chilli sauce also works well<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pasta shapes, cooked<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cheese, grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh parsley, finely chopped<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1904-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1904-instructions-container wprm-block-text-normal\" data-recipe=\"1904\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1904-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 200\u00b0C and grease a large ovenproof dish.<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place a pan over medium heat and saut\u00e9 the chopped onion and garlic until translucent.<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the diced tomato and juice left on the board after dicing. Fry with the onion mixture until the tomatoes start to break down, approximately 10 minutes. You can add up to a \u00bc cup of water if the mixture is very dry or catches to the pan. The original recipe said you can also add a little bit of the tuna brine to the pan.<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Season the tomato mixture with salt, pepper and chilli flakes. <\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the pan from the heat and add the drained tuna, mayonnaise and chutney. Stir lightly to mix through.<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the cooked pasta and mix well with the tuna mixture. You can add some reserved pasta cooking water to ensure the sauce coats the pasta evenly.<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer to the ovenproof dish and top with the grated cheese and parsley. Bake for 20 to 25 minutes until golden and bubbly.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1904-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>It seems the weight of tins is forever changing. The original recipe used 185g tins of tuna. Nowadays tuna tins only have about 170g in them. I find that three 170g tins give us ample tuna for a large pasta bake. You can use fewer or more as you need to.<\/li>\n<li>As mentioned I have used tinned onion and tomato mix before when I was in a hurry. If you want to take a shortcut, mix two 400g tins of tomato and onion mix with the drained tuna, mayonnaise, chutney and cooked pasta. Mix well and season with salt and pepper. Then top the mixture with cheese and bake as per the recipe.<\/li>\n<li>A very decadent add-on would be mixing the grated cheese with some crushed potato crisps (choose your favourite flavour) before baking. This gives everything a crispy, flavourful boost!<\/li>\n<li>You can add veggies of your choice to boost the nutritional value of the dish. Fry some chopped bell pepper or sliced mushrooms with the tomato mixture, or add in frozen peas and\/or corn or fresh baby spinach when mixing the tuna and pasta together.\u00a0<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u00a0A cookbook is only as good as its poorest recipe. ~ Julia Child ~ &nbsp; If you are South African you will probably have a <a class=\"mh-excerpt-more\" href=\"https:\/\/melbyspost.co.za\/index.php\/2024\/08\/13\/tuna-pasta-bake\/\" title=\"Tuna Pasta Bake\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[322,21,325],"tags":[665,667,666,664],"class_list":["post-1897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","category-main-meals","category-pasta","tag-pasta-bake-with-tuna","tag-tuna-bake-with-mayonnaise","tag-tuna-casserole","tag-tuna-pasta-bake"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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