{"id":1541,"date":"2022-03-10T11:55:52","date_gmt":"2022-03-10T11:55:52","guid":{"rendered":"https:\/\/melbyspost.co.za\/?p=1541"},"modified":"2022-03-10T11:55:52","modified_gmt":"2022-03-10T11:55:52","slug":"one-pot-pasta","status":"publish","type":"post","link":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/","title":{"rendered":"One Pot Pasta"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em>At first I thought I was having trouble understanding his Italian. But, Matteo confirmed that yes, it was a shallow skillet, long noodles, with a bit of water and the rest of the ingredients, all in one pan. <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em>~ Nora Singley ~<\/em><\/span><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>Between Pinterest, Instagram and TikTok we have all heard about One Pot Pasta. This is even quicker than making <a href=\"https:\/\/melbyspost.co.za\/index.php\/2020\/02\/02\/creamy-tomato-pasta-sauce\/\">Creamy Tomato Pasta Sauce<\/a> and just as versatile as <a href=\"https:\/\/melbyspost.co.za\/index.php\/2021\/03\/04\/baked-feta-pasta\/\">Baked Feta Pasta<\/a>. It&#8217;s quick, it&#8217;s easy and it uses minimal (just one actually) dishes. I first pinned a One Pot Pasta recipe on my Pinterest &#8220;Food&#8221; board in 2013. I can&#8217;t even find that pin anymore, but I assume it linked to the original recipe in the Martha Steward Living magazine printed in June 2013. Yes, the first time the recipe was published in the USA, it was in a hard copy magazine! I have found the <a href=\"https:\/\/www.thekitchn.com\/the-story-of-one-pan-pasta-and-5-wintry-recipe-ideas-238138\">history<\/a> behind this iconic recipe on <a href=\"https:\/\/www.thekitchn.com\/\">The Kitchn<\/a>. The <a href=\"https:\/\/www.marthastewart.com\/978784\/one-pan-pasta\">original recipe<\/a> still comes up first in a Google search, but the significant part is that a search for &#8220;one pot pasta&#8221; returns 1 790 000 000 hits!!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1551 aligncenter\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6690_edited.jpg\" alt=\"One Pot Pasta\" width=\"582\" height=\"465\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6690_edited.jpg 600w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6690_edited-300x240.jpg 300w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>One pot, and make it a shallow one<\/h4>\n<p>Nora Singley, a TV chef working on the Martha Steward show found this amazing recipe while travelling in Puglia, Italy. In a little restaurant in Peschici, she was shown how they cook noodles in one shallow skillet within 15 minutes. The original recipe featured linguini, tomato, garlic and basil. I have seen thousands of variations pop up on food blogs and recipe sites over the years though. Some of the important details have unfortunately been lost in all the many retellings. Until I did some research on the recipe for this post, I didn&#8217;t realise the importance of using a shallow, wide pan. To be honest, I have been making my One Pot Pasta in a deep pot for nearly 10 years.<\/p>\n<p>&nbsp;<\/p>\n<h4>Start with the basics and then add some flair<\/h4>\n<p>To save time and dishes, the original One Pot Pasta recipe placed all the ingredients into the legendary one pot and cooked it together in about 10 minutes. You need some form of long pasta like linguini or spaghetti, water or broth, and some flavouring. Once you have those elements, you can add endless options. Many people have branched out and used pasta shapes rather than long noodles. There are also lots of recipes that use cream or cream cheese instead of tomato to create a creamy rather than tomato-based pasta. The original One Pot Pasta was also vegetarian. I have made it before by browning cubed chicken in the pot before I start adding ingredients. It&#8217;s also very easy to just add some crispy bacon on top. As this recipe is extremely forgiving, you can just about add anything that tickles your fancy. I have some suggestions, but just search the internet and you will find plenty more!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1546 aligncenter\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited.jpg\" alt=\"One Pot Pasta\" width=\"549\" height=\"412\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited.jpg 600w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited-300x225.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited-500x375.jpg 500w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited-326x245.jpg 326w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6681_edited-80x60.jpg 80w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1549\" class=\"wprm-recipe-container\" data-recipe-id=\"1549\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6685_edited-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"One Pot Pasta\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/melbyspost.co.za\/index.php\/wprm_print\/one-pot-pasta\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1549\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">One Pot Pasta<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A classic version of the very popular one pot pasta recipe.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n\n\n\n\n<div id=\"recipe-1549-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1549-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1549\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic, crushed or grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 - 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red bell pepper, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white button mushrooms, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spaghetti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sundried tomato pesto is also nice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tinned cherry tomato<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Crushed or chopped tinned tomato will work fine too<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">dried chilli flakes to taste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or fresh chopped chilli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">L<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable stock<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tin<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Use the empty tomato tin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handfuls<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baby spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">basil leaves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or up to 2 T basil pesto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">grated hard cheese to serve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1549-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1549-instructions-container wprm-block-text-normal\" data-recipe=\"1549\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1549-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the olive oil to a large pan or braiser with straight sides. Fry the onion till translucent, but not browned. * See note<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the garlic and fry for another 30 seconds till fragrant.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the bell peppers and mushrooms and stir-fry for another 2 to 3 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the chilli flakes, origanum, stock, tinned tomatoes, water and tomato paste and mix.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the spaghetti and make sure it is covered with the liquid. Season to taste.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook for 8 - 10 minutes on medium heat, stirring often. You can also turn the pasta with tongs as Martha Steward suggests.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After ten minutes most of the liquid should have cooked away. Add the spinach and basil leaves and check the seasoning.<\/span><\/div><\/li><li id=\"wprm-recipe-1549-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve immediately with grated parmesan or another type of hard cheese.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1549-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Most One Pot Pasta recipes just call for combining all the ingredients and bringing the pan to a boil. You can just do that, but I always like to build some flavour by frying and browning the aromatics beforehand. It really only takes an extra 5 minutes and it gives the dish extra flavour and colour.<\/li>\n<li>Martha's original recipe called for halved cherry tomatoes, but many recipes use tinned tomatoes. I like tinned cherry tomatoes as they are slightly sweeter, but still has the cherry tomato shape.<\/li>\n<li>If you have a hard cheese rind at hand, put that into your pan once you have added the liquid and it will add an extra cheesiness to your pasta - just remember to remove it before serving.<\/li>\n<li>If you are using tart tinned tomatoes, you might have to add a small amount of sweetener at the end. This can just be some sugar, but I find that chutney, honey or onion jam adds more flavour.<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>At first I thought I was having trouble understanding his Italian. But, Matteo confirmed that yes, it was a shallow skillet, long noodles, with a <a class=\"mh-excerpt-more\" href=\"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/\" title=\"One Pot Pasta\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1545,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[21,325],"tags":[],"class_list":["post-1541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-meals","category-pasta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One Pot Pasta - Melby&#039;s Post<\/title>\n<meta name=\"description\" content=\"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Pot Pasta - Melby&#039;s Post\" \/>\n<meta property=\"og:description\" content=\"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/\" \/>\n<meta property=\"og:site_name\" content=\"Melby&#039;s Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MelbysPost\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-10T11:55:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/\"},\"author\":{\"name\":\"Melby\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#\\\/schema\\\/person\\\/5952516fa779eaaecbc23900851b8934\"},\"headline\":\"One Pot Pasta\",\"datePublished\":\"2022-03-10T11:55:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/\"},\"wordCount\":881,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_6686_edited-1.jpg\",\"articleSection\":[\"Main meals\",\"Pasta\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/\",\"url\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/\",\"name\":\"One Pot Pasta - Melby&#039;s Post\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_6686_edited-1.jpg\",\"datePublished\":\"2022-03-10T11:55:52+00:00\",\"description\":\"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_6686_edited-1.jpg\",\"contentUrl\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_6686_edited-1.jpg\",\"width\":600,\"height\":418},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/index.php\\\/2022\\\/03\\\/10\\\/one-pot-pasta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/melbyspost.co.za\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"One Pot Pasta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#website\",\"url\":\"https:\\\/\\\/melbyspost.co.za\\\/\",\"name\":\"Melby&#039;s Post\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/melbyspost.co.za\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#organization\",\"name\":\"Melby's Post\",\"url\":\"https:\\\/\\\/melbyspost.co.za\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/melbyspostlogo-e1574101789513.jpeg\",\"contentUrl\":\"https:\\\/\\\/melbyspost.co.za\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/melbyspostlogo-e1574101789513.jpeg\",\"width\":800,\"height\":678,\"caption\":\"Melby's Post\"},\"image\":{\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MelbysPost\\\/\",\"https:\\\/\\\/www.instagram.com\\\/melbyspost\\\/\",\"https:\\\/\\\/za.pinterest.com\\\/blignaut2407\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/melbyspost.co.za\\\/#\\\/schema\\\/person\\\/5952516fa779eaaecbc23900851b8934\",\"name\":\"Melby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g\",\"caption\":\"Melby\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"One Pot Pasta - Melby&#039;s Post","description":"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/","og_locale":"en_US","og_type":"article","og_title":"One Pot Pasta - Melby&#039;s Post","og_description":"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.","og_url":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/","og_site_name":"Melby&#039;s Post","article_publisher":"https:\/\/www.facebook.com\/MelbysPost\/","article_published_time":"2022-03-10T11:55:52+00:00","og_image":[{"width":600,"height":418,"url":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg","type":"image\/jpeg"}],"author":"Melby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Melby","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#article","isPartOf":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/"},"author":{"name":"Melby","@id":"https:\/\/melbyspost.co.za\/#\/schema\/person\/5952516fa779eaaecbc23900851b8934"},"headline":"One Pot Pasta","datePublished":"2022-03-10T11:55:52+00:00","mainEntityOfPage":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/"},"wordCount":881,"commentCount":0,"publisher":{"@id":"https:\/\/melbyspost.co.za\/#organization"},"image":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#primaryimage"},"thumbnailUrl":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg","articleSection":["Main meals","Pasta"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/","url":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/","name":"One Pot Pasta - Melby&#039;s Post","isPartOf":{"@id":"https:\/\/melbyspost.co.za\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#primaryimage"},"image":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#primaryimage"},"thumbnailUrl":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg","datePublished":"2022-03-10T11:55:52+00:00","description":"My version of the classic one pot pasta recipe using spaghetti, tinned cherry tomatoes, bell peppers, mushrooms, spinach and basil.","breadcrumb":{"@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#primaryimage","url":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg","contentUrl":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2022\/03\/IMG_6686_edited-1.jpg","width":600,"height":418},{"@type":"BreadcrumbList","@id":"https:\/\/melbyspost.co.za\/index.php\/2022\/03\/10\/one-pot-pasta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/melbyspost.co.za\/"},{"@type":"ListItem","position":2,"name":"One Pot Pasta"}]},{"@type":"WebSite","@id":"https:\/\/melbyspost.co.za\/#website","url":"https:\/\/melbyspost.co.za\/","name":"Melby&#039;s Post","description":"","publisher":{"@id":"https:\/\/melbyspost.co.za\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melbyspost.co.za\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/melbyspost.co.za\/#organization","name":"Melby's Post","url":"https:\/\/melbyspost.co.za\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/melbyspost.co.za\/#\/schema\/logo\/image\/","url":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2019\/11\/melbyspostlogo-e1574101789513.jpeg","contentUrl":"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2019\/11\/melbyspostlogo-e1574101789513.jpeg","width":800,"height":678,"caption":"Melby's Post"},"image":{"@id":"https:\/\/melbyspost.co.za\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MelbysPost\/","https:\/\/www.instagram.com\/melbyspost\/","https:\/\/za.pinterest.com\/blignaut2407\/"]},{"@type":"Person","@id":"https:\/\/melbyspost.co.za\/#\/schema\/person\/5952516fa779eaaecbc23900851b8934","name":"Melby","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6eb2f7cc19b309ddb46aa70490e351b7cdd9da9cc9b503b8fc4ecf58f43402a7?s=96&d=mm&r=g","caption":"Melby"}}]}},"_links":{"self":[{"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=1541"}],"version-history":[{"count":3,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":1552,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/posts\/1541\/revisions\/1552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/media\/1545"}],"wp:attachment":[{"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/categories?post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melbyspost.co.za\/index.php\/wp-json\/wp\/v2\/tags?post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}