{"id":1240,"date":"2021-01-26T10:15:27","date_gmt":"2021-01-26T10:15:27","guid":{"rendered":"https:\/\/melbyspost.co.za\/?p=1240"},"modified":"2022-02-10T10:19:09","modified_gmt":"2022-02-10T10:19:09","slug":"3-ingredient-banana-bread","status":"publish","type":"post","link":"https:\/\/melbyspost.co.za\/index.php\/2021\/01\/26\/3-ingredient-banana-bread\/","title":{"rendered":"3-Ingredient Banana Bread"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">So easy&#8230; it&#8217;s bananas! <\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14pt;\">~ MrBreakfast.com ~<\/span><\/em><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>During the dull days of the 2020 lockdown, I drove myself crazy refreshing Facebook and Instagram to see if there was anything new I hadn&#8217;t seen yet. This sort of attitude might explain why Banana Bread started trending some weeks into the initial Corona Virus lockdowns. In 2019 you would have laughed hearing this, but once everyone had a sourdough starter, and the South Africans had nearly poisoned themselves with their home-made pineapple beer,\u00a0 Banana Bread became a thing! And I must say &#8211; it&#8217;s a nice thing. I have always liked banana bread &#8211; much more than just eating actual bananas. We have all had some once beautifully ripe bananas go blotchy and shrivelled in our fruit bowls. So having a way to use up those pungent past-their-prime bananas is a good thing too.<\/p>\n<p>&nbsp;<\/p>\n<h4>This is bananas!<\/h4>\n<p>The first thing people say when eyeing overripe bananas is &#8220;make some banana bread quickly&#8221;. But my trusted <em>Kook en Geniet<\/em> recipe calls for eight ingredients, creaming the butter, sugar and eggs and sifting dry ingredients. This always seems to be a bit of a <em>schlep,<\/em> to be honest. So when Banana Bread started trending, I remembered that I had saved a <a href=\"https:\/\/www.foodiesofsa.com\/\">Foodies of South Africa<\/a> Instagram post about 3-Ingredient Banana Bread. Yes, only two pantry staples and some overripe bananas! They even give you a hack to ripen underripe bananas. Now that is really so easy it&#8217;s bananas!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1245 \" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_160539.jpg\" alt=\"3-Ingredient Banana Bread\" width=\"561\" height=\"333\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_160539.jpg 842w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_160539-300x178.jpg 300w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_160539-768x456.jpg 768w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Do you find me a-peeling?<\/h4>\n<p>Sorry for all the banana jokes, but there are just too many to ignore! 3-Ingredient Banana Bread is really quick and easy, and I could not taste any difference from traditional Banana Bread recipes. I realised that my <a href=\"https:\/\/melbyspost.co.za\/index.php\/2020\/03\/05\/bran-and-honey-loaf\/\">Bran and Honey Loaf<\/a> uses very similar ingredients (except for the bananas of course) and has never flopped once. So this 3-Ingredients Banana Bread recipe gets five stars from me. The Foodies of South Africa account traditionally has short recipe videos and that really illustrates how easy this recipe is. By the way, if you have a weakness for rusks like me, watch them also turn this recipe into <a href=\"https:\/\/www.foodiesofsa.com\/3-ingredient-banana-bread-rusks\">3-Ingredient Banana Bread Rusks<\/a>!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/adUkujHPv-0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1242\" class=\"wprm-recipe-container\" data-recipe-id=\"1242\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_171859-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"3-Ingredient Banana Bread\" srcset=\"https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_171859-150x150.jpg 150w, https:\/\/melbyspost.co.za\/wp-content\/uploads\/2021\/01\/20201122_171859-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/melbyspost.co.za\/index.php\/wprm_print\/3-ingredient-banana-bread\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1242\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">3-Ingredient Banana Bread<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A very quick and easy Banana Bread recipe using bananas, self-raising flour and condensed milk.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Baking<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">loaf<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Foodies of SA<\/span><\/div>\n\n\n<div id=\"recipe-1242-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1242-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1242\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">overripe bananas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">+ 1 ripe banana to garnish (optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tin<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">condensed milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">self-raising flour<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1242-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1242-instructions-container wprm-block-text-normal\" data-recipe=\"1242\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1242-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 180\u00b0C\u00a0and grease a loaf tin.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large mixing bowl, mash the bananas lightly using a fork.<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour in the condensed milk and mix well.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sieve the flour over condensed milk-banana mixture and fold in until just combined.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the batter into a greased loaf tin. If desired, arrange two banana halves over the top of the loaf.<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake for 60 minutes or until a skewer inserted in the centre comes out clean. If the top becomes too dark during cooking time, cover with foil. Allow the loaf to cool in the tin for 5 minutes before transferring to a wire rack.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-1242-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Slice the banana bread while still warm, spread generously with butter and ENJOY!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1242-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMipDaGVmJUUyJTgwJTk5cyUyMFRpcCUzQSUyMElmJTIweW91ciUyMGJhbmFuYXMlMjBhcmUlMjB1bmRlcnJpcGUlMkMlMjBwbGFjZSUyMHRoZW0lMjBvbiUyMGElMjB0cmF5JTIwaW4lMjB0aGVpciUyMHNraW5zJTIwYW5kJTIwYmFrZSUyMGF0JTIwMTgwJUMyJUEwZm9yJTIwMTUtMTglMjBtaW51dGVzJTIwdW50aWwlMjBibGFja2VuZWQlMjBvbiUyMHRoZSUyMG91dHNpZGUlMjBhbmQlMjBzb2Z0JTIwb24lMjB0aGUlMjBpbnNpZGUuJUMyJUEwJTIyJTdEJTVEJTdEJTVE\">If your bananas are underripe, place them on a tray in their skins and bake at 180\u00b0C for 15-18 minutes until blackened on the outside and soft on the inside.<\/span><\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMipDaGVmJUUyJTgwJTk5cyUyMFRpcCUzQSUyMElmJTIweW91ciUyMGJhbmFuYXMlMjBhcmUlMjB1bmRlcnJpcGUlMkMlMjBwbGFjZSUyMHRoZW0lMjBvbiUyMGElMjB0cmF5JTIwaW4lMjB0aGVpciUyMHNraW5zJTIwYW5kJTIwYmFrZSUyMGF0JTIwMTgwJUMyJUEwZm9yJTIwMTUtMTglMjBtaW51dGVzJTIwdW50aWwlMjBibGFja2VuZWQlMjBvbiUyMHRoZSUyMG91dHNpZGUlMjBhbmQlMjBzb2Z0JTIwb24lMjB0aGUlMjBpbnNpZGUuJUMyJUEwJTIyJTdEJTVEJTdEJTVE\">I always add a pinch of salt even to sweet baking. Self-raising flour has a little bit of salt already, so you won't need to add extra salt.<\/span><\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>So easy&#8230; it&#8217;s bananas! ~ MrBreakfast.com ~ &nbsp; During the dull days of the 2020 lockdown, I drove myself crazy refreshing Facebook and Instagram to <a class=\"mh-excerpt-more\" href=\"https:\/\/melbyspost.co.za\/index.php\/2021\/01\/26\/3-ingredient-banana-bread\/\" title=\"3-Ingredient Banana Bread\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1247,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19,22],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking","category-sweet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3-Ingredient Banana Bread - Melby&#039;s Post<\/title>\n<meta name=\"description\" content=\"The quickest Banana Bread recipe using three ingredients. 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